Services at Family First Wellness Center in Winter Park, FL

Here at Family First Wellness Center, we treat people, not symptoms. That means we address every aspect of your health and wellness to help your whole body function better. Whether you're seeking injury rehabilitation, chronic pain management or simply a higher overall level of health, we can improve your condition by making use of multiple all-natural services and techniques, including:

Chiropractor talking to a patient Chiropractic Care

Chiropractic care is all about helping your body function more normally by improving your musculoskeletal alignment. Our chiropractor makes precise, safely-administered adjustments to bring joint components back into line with each other. These changes help you move more freely, enjoy drug-free pain relief, and experience better systemic health through enhanced nerve function.

Prenatal Chiropractic Care

Pregnancy is notorious for causing its share of aches and pains. Fortunately, we can provide gentle chiropractic treatment to help your body undergo its prenatal changes more safely and easily, easing back pain, headaches, and neck pain. Our prenatal adjustments can even help your baby assume the healthiest position for a normal birth.

Pediatric Chiropractic Care

Childhood is tough on the musculoskeletal system, from birth itself through the early years of crawling, walking, and playing. Our pediatric chiropractic care can help ensure that your child's body functions as it should for optimal growth and development. 

StrongPosture® Exercise 

First we’ll assess the mechanics of how your body is moving with a posture picture assessment and then will work with you to create a customized treatment plan that includes exercise to improve your posture. The StrongPosture® exercise protocols we are certified to teach systematically 
strengthens posture by working on all three elements of posture: Balance, Alignment and Motion. We will focus on one element at a time to build awareness and increase your ability to control that element, building a virtuous spiral of postural strength.

Improving posture has been shown to relieve pain and joint stress, while also improving balance, energy levels, functional motion, and flexibility, ability to breathe deeply, appearance, confidence and athletic performance. Subtle changes in posture spreads to all your daily habits, which is why the StrongPosture® exercise protocols we teach have helped thousands to look, feel and perform at their best while minimizing postural and joint stress. 

Corrective Exercises

Many painful conditions can be helped through the right combination of corrective exercises. We can prescribe exercises to rebuild muscle strength, loosen tight tissues, and promote a healthy posture.

Lifestyle Advice

Your lifestyle and your health are intertwined. Our chiropractor can help you identify and change any aspects of your current lifestyle that are interfering with your wellness.

Nutritional Counseling

Your body depends on good nutrition in its efforts to rebuild itself and maintain its countless everyday processes. We can point out smart strategies for helping you improve your health.

Quantum Reflex Integration

Quantum Reflex Integration combines the principles of reflex integration, sound therapy, and cold laser therapy to re-program reflex patterns in the nervous system. We may prescribe it for a variety of neurological conditions.

Auto Accident Injury Treatment

Auto accident injuries can involve multiple forms of damage, from torn muscles to dislocated joints. We can tailor a holistic auto accident injury treatment just for you.

Contact Us to Schedule Services from Our Chiropractor in Winter Park, FL

Are you ready to experience the services available at Family First Wellness Center? Schedule a consultation with our Winter Park, FL chiropractor by calling (407)-647-2220!